21 HABITS TO YOGIC LIVING
HARDCOVER
by JUHI KAPOOR(Author)
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From the Director of The Yoga Institute, this book provides a 21-day roadmap to holistic wellness. It focuses on easy-to-incorporate habits covering Ahara (food), Vihara (relaxation), Achara (conduct), and Vichara (thought).
Additional Product Info :
ISBN 10 :
0143459392
0143459392
ISBN 13 :
9780143459392
9780143459392
Publisher :
EBURY PRESS
EBURY PRESS
Language :
English
English
Dimensions :
8.66 x 5.08 x 7.8
8.66 x 5.08 x 7.8
Item Weight :
0.32 kg
0.32 kg
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