The Autoimmune Solution by Dr. Amy Myers is a comprehensive guide that offers practical strategies for managing and even reversing autoimmune diseases through diet, lifestyle changes, and natural treatments. Drawing from her expertise in functional medicine, Dr. Myers outlines the root causes of autoimmune conditions, including leaky gut, inflammation, and food sensitivities, and presents a holistic approach to healing. The book provides a detailed 30-day plan, along with recipes and tips for detoxifying the body, strengthening the immune system, and restoring balance. With an emphasis on prevention and long-term health, The Autoimmune Solution empowers readers to take control of their well-being and reduce the impact of autoimmune diseases on their lives.
Additional Product Info :
ISBN 10 :
0062347489
ISBN 13 :
9780062347480
Publisher :
HARPER COLLINS
Language :
English
Dimensions :
2.79x13.46x20.07
Item Weight :
0.22 kg