Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
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by Christina DArrigo(Author)
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A practical guide to yoga exercises that can be performed using a chair, making yoga accessible for people with limited mobility or space, focusing on physical and mental well-being.
Additional Product Info :
ISBN 10 :
939221703X
939221703X
ISBN 13 :
9789392217036
9789392217036
Publisher :
Callisto Media
Callisto Media
Language :
English
English
Dimensions :
24.1x19.1x1
24.1x19.1x1
Item Weight :
0.28 kg
0.28 kg
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Top Selling Products
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$21.15
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$14.74
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