Why is it so hard to change? Wendy Wood explains the power of the subconscious mind and how to design your environment to make good habits automatic. A practical, research-driven roadmap for anyone looking to transform their daily routines.
Additional Product Info :
ISBN 10 :
1035042134
ISBN 13 :
9781035042135
Publisher :
Pan Macmillan
Language :
English
Dimensions :
5.08 x 0.87 x 7.76
Item Weight :
0.2 kg