"THE ANTI-PROCESSED AIR FRYER COOKBOOK: Ditch ultra-processed food with these 90 speedy recipes" by Heather Thomas is a practical and health-conscious cookbook designed to help home cooks reduce their consumption of ultra-processed foods (UPFs) by leveraging the versatility of the air fryer. This book offers 90 quick, fuss-free, and inexpensive recipes for a wide range of meals, snacks, and desserts, including healthier versions of popular "fakeaways." From vegetable crisps and chicken nuggets to spaghetti and meatballs and even basic bread, the recipes aim to revolutionize cooking habits, improve overall health, and make it easier to enjoy real, wholesome food without compromising on flavor or convenience. It's an ideal guide for anyone looking to embrace the air fryer for a healthier, simpler way of cooking.
Additional Product Info :
ISBN 10 :
0008685045
ISBN 13 :
9780008685041
Publisher :
HARPER COLLINS
Language :
English
Dimensions :
17.4 x 2 x 22.5
Item Weight :
0.65 kg