"The Cure for Burnout" likely offers a comprehensive guide to understanding, addressing, and overcoming the pervasive issue of burnout, providing readers with practical strategies, psychological insights, and actionable techniques to reclaim their energy, passion, and well-being. The book might explore the various causes and symptoms of burnout across different professions and life stages, offering a holistic approach that encompasses self-care practices, stress management techniques, boundary setting, and potentially systemic changes to foster a more sustainable and fulfilling way of living and working.
Additional Product Info :
ISBN 10 :
1785121790
ISBN 13 :
9781785121791
Publisher :
LAGOM
Language :
English
Dimensions :
215 x 140 x 18
Item Weight :
0.25 kg