The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy
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by Stuart Ray Sarbacker(Author)
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This handbook deconstructs Patanjali's Yoga Sutras into actionable steps for modern life. It explores the journey from ethical disciplines (Yamas and Niyamas) to physical practice (Asana) and eventually to deep meditation (Samadhi), offering a roadmap for living a balanced and spiritually fulfilled life.
Additional Product Info :
ISBN 10 :
086547768X
086547768X
ISBN 13 :
9780865477681
9780865477681
Publisher :
Pan Macmillan
Pan Macmillan
Language :
English
English
Dimensions :
5.5 x 0.3 x 8.25
5.5 x 0.3 x 8.25
Item Weight :
0.12 kg
0.12 kg
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