THE GREENPRINT: Plant-Based Diet, Best Body, Better World by Marco Borges, with an introduction by Jay-Z and Beyoncé, is a revolutionary and accessible guide that empowers readers to achieve their healthiest lives while simultaneously benefiting the planet. Published in 2019, this book outlines a transformative movement built upon "22 Laws of Plants," offering step-by-step plans, over 60 delicious recipes, exercise routines, and lifestyle secrets to help individuals lose weight, boost energy, and enhance metabolism. By focusing on incorporating more plant-based foods, "The Greenprint" encourages a gradual or full transition to a more sustainable way of eating, providing a blueprint for long-term health, vitality, and a reduced carbon footprint.
Additional Product Info :
ISBN 10 :
0008339341
ISBN 13 :
9780008339340
Publisher :
Harlequin HQN
Language :
English
Dimensions :
7.36 x 0.67 x 9.13
Item Weight :
0.88 kg