The Heartfulness Way offers a practical and accessible guide to the Heartfulness meditation practice, a simple yet profound technique rooted in the ancient tradition of Raja Yoga. This book illuminates the core principles of Heartfulness, including yogic Transmission (Pranahuti), inner cleaning, and connecting with the heart's wisdom, providing step-by-step instructions and insightful explanations to help readers integrate meditation into their daily lives. Discover how to cultivate inner peace, reduce stress, enhance focus, and experience a deeper connection with oneself and the world through this gentle yet powerful path to holistic well-being.
Additional Product Info :
ISBN 10 :
9393986304
ISBN 13 :
9789393986306
Publisher :
JUGGERNAUT
Language :
English
Dimensions :
13x2x20
Item Weight :
0.2 kg