The Inner Game of Golf by W. Timothy Gallwey goes beyond mechanics to explore the psychological side of sports performance. Focusing on awareness, concentration, and self-belief, this book teaches golfers how to overcome internal obstacles like doubt and anxiety. With relatable anecdotes and practical techniques, Gallwey applies principles of mindfulness and self-coaching to help players reach peak performance. More than a golf manual, it’s a guide to mental clarity and personal mastery on and off the course.
Additional Product Info :
ISBN 10 :
1447288483
ISBN 13 :
9781447288480
Publisher :
Pan Macmillan
Language :
English
Dimensions :
19.7x1.7x13
Item Weight :
0.21 kg