The Mindfulness Journal
Paperback
by Marcia Mihotich(Author)
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A practical workbook for finding peace in a busy world. This journal offers 365 days of mindfulness exercises, breathing techniques, and reflection prompts to help you cultivate a more present and grounded life.
Additional Product Info :
ISBN 10 :
0752265601
0752265601
ISBN 13 :
9780752265605
9780752265605
Publisher :
Pan Macmillan
Pan Macmillan
Language :
English
English
Dimensions :
5.25 x 0.75 x 8
5.25 x 0.75 x 8
Item Weight :
0.26 kg
0.26 kg
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