THE PLACES THAT SCARE YOU
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by Chodron, Pema(Author)
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The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chödrön offers a compassionate and insightful Buddhist perspective on facing our fears and anxieties rather than trying to avoid them. Chödrön encourages readers to lean into uncomfortable emotions and situations, viewing them as opportunities for spiritual growth and developing inner resilience. Through gentle wisdom and practical guidance, she teaches how to cultivate courage, compassion, and equanimity in the face of life's challenges, ultimately transforming our relationship with fear and discovering a deeper sense of peace and fearlessness within ourselves.
Additional Product Info :
ISBN 10 :
000718350X
000718350X
ISBN 13 :
9780007183500
9780007183500
Publisher :
ELEMENT
ELEMENT
Language :
English
English
Dimensions :
12.9x1.52x19.8
12.9x1.52x19.8
Item Weight :
0.3 kg
0.3 kg
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