When All Is Not Well is a poignant and inspiring exploration of mental health and emotional resilience by author and mental health advocate, Dr. K. K. Agarwal. In this candid and insightful book, Dr. Agarwal delves into the often-overlooked aspects of mental wellness, offering guidance on how to navigate difficult times when life feels overwhelming and things just don’t seem right.
Drawing on his extensive experience in healthcare and personal anecdotes, the author takes a holistic approach to mental health, addressing the importance of emotional well-being, self-care, and finding balance in a fast-paced, stressful world. When All Is Not Well encourages readers to acknowledge their struggles without shame, seek help when needed, and embrace coping strategies that promote healing and growth.
With a focus on practical advice and compassionate understanding, this book provides essential tools for anyone who feels burdened by life's challenges, offering hope and encouragement on the path toward emotional well-being.
Additional Product Info :
ISBN 10 :
935177726X
ISBN 13 :
9789351777267
Publisher :
ELEMENT
Language :
English
Dimensions :
20.3x25.4x4.7
Item Weight :
0.16 kg